Vintage Images From Pakistan | British India

Bunder Road Karachi

The early 1900s by Ralph

Khwaja Nazimuddin (shown right, above, with aides, when he visited New York in 1946),

Kohat Cantonment railway station in 1900

Photograph of the Samadhi of Maharaja Ranjit Singh in Lahore with a horse-drawn carriage in the foreground, circa 1850–1900

Photograph of the tombs of the Talpur Mirs at Hyderabad in the Sindh province now in Pakistan, taken by an unknown photographer, c.1900,

St. Patrick`s Cathedral, Karachi, Pakistan

University of Agriculture, Lyallpur, British India, Circ. 1900

view of the Bunder Road (now M. A. Jinnah Rd.) The Max Denso Hall (completed in 1886) can be seen in this picture. Karachi, Sind, Pakistan

Wedding of Guru Nanak and Sulakhni. From the Unbound set of Janamsakhi paintings.

 

woman takes gun at docaits # Shorts

7 Simple ways to Avoid a Heart Attack | Follow 7 Steps and remove the Risk of Heart Attack | How to avoid Heart attack?

 Heart attacks, also known as myocardial infarctions, are a leading cause of death worldwide. According to the World Health Organization, approximately 17.9 million people die each year from cardiovascular diseases, which include heart attacks. However, heart attacks can often be prevented through healthy lifestyle habits and proactive measures. In this article, we will discuss some ways to prevent a heart attack.

1-Maintain a healthy diet: A diet that is high in saturated and trans fats can increase your risk of heart disease and heart attacks. To reduce your risk, it is important to eat a diet that is rich in fruits, vegetables, whole grains, lean protein, and healthy fats like olive oil and nuts. Avoid processed foods, sugary drinks, and foods high in salt.

2-Exercise regularly: Regular exercise can help you maintain a healthy weight, lower your blood pressure, and improve your cholesterol levels. Aim for at least 150 minutes of moderate-intensity exercise per week, such as brisk walking or cycling.

3- Don't smoke: Smoking is a major risk factor for heart disease and heart attacks. If you smoke, quitting can significantly reduce your risk. Seek support from family, friends, or a healthcare professional to help you quit.

4-Manage stress: Chronic stress can increase your risk of heart disease and heart attacks. Find healthy ways to manage stress, such as practicing mindfulness, meditating, or engaging in a hobby you enjoy.

5-Maintain a healthy weight: Being overweight or obese can increase your risk of heart disease and heart attacks. Work with a healthcare professional to develop a plan to achieve and maintain a healthy weight.

6-Control your blood pressure and cholesterol: High blood pressure and high cholesterol are major risk factors for heart disease and heart attacks. Get regular check-ups to monitor your blood pressure and cholesterol levels. If they are high, work with a healthcare professional to develop a plan to manage them.

7-Limit alcohol consumption: Drinking too much alcohol can increase your blood pressure and your risk of heart disease and heart attacks. Limit your alcohol consumption to no more than one drink per day for women and two drinks per day for men.

In conclusion, heart attacks can often be prevented through healthy lifestyle habits and proactive measures. By maintaining a healthy diet, exercising regularly, not smoking, managing stress, maintaining a healthy weight, controlling your blood pressure and cholesterol, and limiting alcohol consumption, you can significantly reduce your risk of heart disease and heart attacks. Talk to your healthcare professional about how to incorporate these habits into your life to help prevent a heart attack.

The 10 most Rare Images Belonging to the Sikh History stolen by the Britishers

 A color print of the Sikh Golden Temple at Amritsar, India. The picture was drawn by Chanan Singh. It was printed in England by J.S. Spall and hangs in a gilded wooden frame with a glass front. The print was donated to the Museum of London by the Sikh Temple, Gurdwara Singh Sabha London East. They chose this painting of the Golden Temple because it is a central place of worship for Sikhs. Guru Ramdas, the fourth Guru, requested Mian Mir, a Moslem divine, to lay the foundations of the Golden Temple at Amritsar in 1589.

An imaginative painting of Bhagat Namdev was painted during the 19th century.

Model of Ranjit Singh's Tomb

Pahari painting; a Sikh guru with his pupils, Punjab Hills, 1800-1810.

Pahari painting; Sikh ruler in Durbar, Guler, 1775.

Sikh painting; Raja Suchet Singh(1801-1844) with Raja Dhian Singh (1796-1843), Punjab Plains, 1840.

Sikh woodcut; Akali with wife and child, Lahore or Amritsar, 1870.

Sikh woodcut; Guru Gobind Singh on horseback, Lahore or Amritsar, 1870

Sikh woodcut; Guru Nanak with disciples, Lahore or Amritsar, 1870.

Sikh woodcut; Ten Gurus, Lahore or Amritsar, 1870.

 

10 Captivating Images depicting Life in British Raj India

Chennai (Madras), India. The high courts 1895.

Darjeeling Railway 1895

Delhi Ruins by W.H. Jackson, 1895

Group portrait of the Maharaja of Mysore and his brothers and sisters

Shalimar Gardens Lahore 1895

Sher Afzal Khan and prisoners taken by the Khan of Dir and brought to India by Captain Younghusband, 1895

The Statue of Matrikas found near Agam Kuan built by Ashoka, Patna, in 1895.

The dam and the Bhim temple were built by Baz Bahadhur Chand, Raja of Kumaon, in the 17th century at Bhimtal, in 1895.

The Nautch Party at Woolagiri Mines. 1895

The Nizam VI riding an elephant in a procession from Moula Ali, circa. 1895

 

My Beautiful Pakistan

Aerial view, Bunder Road (now M. A. Jinnah Road), Karachi, Sindh Province, Pakistan, on a busy circa 1950

Carlton Hotel and street scene, Karachi, Sindh Province, British India (now in Pakistan). circa the 1910s

Club Road, Quetta, India (now Pakistan), in winter. Postcard, early 20th century.

Crocodile Worship. Gharials are sacred in Karachi, Pakistan

Gymkhana Club, an officers club in Karachi, British India. circa 1925

Murree, North West Frontier Province (now in Pakistan). A general view of this hillside town, featuring Holy Trinity Church (right). circa the 1910s

NWFP - A camel convoy (train) from Razani to Razmak. circa the 1920s

NWFP - Khyber Pass - Supplies taken to Fort Maud - situated exactly halfway from India (as was then) to Afghanistan. circa 1910

Sir Robert Montgomery Camel Carriage at Government House, Lahore, 1860 s

 

7 Amazing Images From Iran | Vintage Iran | Explore Iran History

American Hospital entrance approx 1917

Auto Julfa-Tabriz by Thomas Kirkpatrick between 1911-1914

Giving the gospel to Jazami women by the American missionary group 1911-1914

Tabriz in Muharram (mourning the death of Ali bin Muhammad) - date of creation around 1892

Taking the Children 1911-1914

Transportation method between Tabriz and its surroundings

Zainab Pasha